February 22 - 25 2018 Living Love Intensive Stockholm

Stockholm (Sweden)
Email:office@academyhih.org

The use of guided meditation, carefully constructed experimental exercises, breath and bodywork combined with individual and group sharing melt down our layers of protection and help us to get in touch with our core more deeply. Therefore we find places of greater openness, peace, acceptance and emotional resolution inside us.
Through doing the work we develop a greater capacity to stay present with both comfortable and uncomfortable intimate feelings. We learn to recognize and break free of the negative life patterns and beliefs we carry which sabotage self worth and the capacity for sustained emotional intimacy. This is a workshop for participants new to therapy and meditation.